Harrogate Personal Training at the Fitness Rooms

 Personal Fitness Training with B-Physical

at the Exclusive New Fitness Rooms

at the White Hart in Harrogate

Rapid Fat Loss,

Sustainable Healthy Eating

and Progressive Exercise

Real Weight Loss Results for Real People


B-Physical @ The Fitness Rooms


The Fitness Rooms at the White Hart hotel opened in Harrogate on the 1st of June 2011. B-Physical Personal Training are proud to be selcted to provide  their personal training service from this exclusive and fantastic gym and studio that came runners up in this years plush awards for Harrogate’s best health club.

Fully equipped with Treadmills, rowers and bikes for your cardiovascular fitness, free weights, barbells and kettlebells for strength training and toning, trx suspension bands, medicine balls and mats for balance,core stability and abdominal conditioning, it’s set up for all your fitness and weight loss needs.

Personal Training Taster Sessions

We have been told by our clients that our personal training is very different to what people expected. Having seen TV weight loss programmes like the biggest loser and fat fighters peoples perceptions of personal trainers is understandably one of us being task masters, screaming and shouting till you are a sweaty mess on the floor…

That’s not for us…

We take a thoughtful, supportive, caring and nurturing approach to bringing out the best in you in a way that allows you to develop confidence with exercise and healthy eating. We will push you to attain your results but we are experienced to know where your comfort zone is and how to adapt exercise to suit all fitness levels.

We understand that if you have never used a personal trainer before it can be a daunting prospect so we aim to invite you for a chat first to discuss your needs. If after the chat you feel we can help you we will then have a short taster session in the fitness rooms so you can experience our fitness coaching before deciding on whether to take up one of our services.

Please take the time to explore our site but please call now on 07834 352 375 or email nathan@b-physical.com or byron@b-physical.com if you want to know more about any of our services.

Current Offers

New Trainer Offer Coming Soon

We are excited to help you with your fitness, health and bodyshape and we are thrilled that we will soon have a new female trainer joining us…. watch this space to get access to a limited time offer when she joins us…

Until then check out the PROGRAMS page to choose which service you are most interested in.


You can also Fill out my form! and we will call you back.

Join us at the fitness rooms in Harrogate quickly so you don’t miss out on the rapid results our clients achieve in as little as 30 days with our B-Physical personal training systems.

Your personal training sessions can be taken as often as you require to fit your lifestyle, whether you wish for a more intensive conditioning program for rapid results or whether you wish to have some structured training to support your current gym or class workouts we can help you accelerate your progress.

What are you waiting for? Book your taster session today…

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